Purpose: Use the ancient power of repetition to quiet the mind and open to divine guidance.
Light a candle or sit in natural light.
Close your eyes and take three deep breaths.
Chant gently: “Om Shanti Om” (meaning “Peace of the Divine”).
Repeat for 3–10 minutes, letting your voice merge with your breath — no force, just flow.
Feel your mind grow quiet, your heart expand, your energy soften.
End by whispering: “Peace flows through me. Peace flows from me.”
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