What is Soul Discovery Coaching?

Soul Discovery Coaching is a transformative process that helps you reconnect with your true self, explore your purpose, and awaken deeper meaning in your life. Through intuitive guidance and reflection, you’ll uncover the wisdom and clarity within.

What can I expect from a session?

Each session is personalized and may include deep conversation, guided visualization, journaling prompts, and intuitive insight. We’ll work together to explore your soul’s journey and align with your highest self.

What is Reiki Healing and what does it feel like?

Reiki is a gentle, hands-on (or hands-above) energy healing practice that helps balance your body, mind, and spirit. Reiki supports your natural healing processes, promotes deep relaxation, and clears energetic blockages. Clients often describe sensations like warmth, tingling, or waves of calm. Some experience emotional release or deep peace, while others simply feel rested and renewed.

Do I need to prepare for a Reiki session?

There’s nothing special you need to do—just come as you are. Wearing comfortable clothing and setting an intention for your session can enhance the experience.

What is Spiritual Coaching and who is it for??

Spiritual Coaching provides a safe, sacred space to explore your spiritual path, deepen your inner connection, and align with your higher purpose. It’s not tied to any specific religion and honors your unique journey. This is for anyone seeking clarity, peace, and alignment—whether you’re moving through a life transition, seeking deeper meaning, or desiring a closer connection to your intuition and inner wisdom.

How is this different from traditional coaching?

While traditional coaching often focuses on goals and action steps, Spiritual Coaching weaves in soul-level exploration, intuitive insight, and mindfulness to support both practical and spiritual growth.

What is a General Wellness session?

A General Wellness session supports your overall balance—physically, emotionally, and energetically. We work together to address stress, life rhythms, self-care, and holistic health goals, creating a space for you to feel grounded and vibrant.

Do I need to have a specific health issue?

Not at all. General Wellness is for anyone looking to maintain or enhance well-being, whether you’re managing stress, seeking more balance, or simply prioritizing self-care.

What can Couple’s Coaching help with?

Couple’s Coaching helps strengthen your connection, improve communication, and navigate challenges with compassion. It’s ideal for couples at any stage who want to deepen intimacy and understanding.

Do both partners need to attend every session?

While joint participation is encouraged, some sessions may include individual reflection. We’ll tailor the approach based on your unique needs as a couple.

What is Detoxification & Wellness?

This service blends holistic practices—like energy clearing, breathwork, and gentle wellness guidance—to support your body’s natural ability to release toxins and restore balance.

Is this a strict diet or cleanse?

No! This is a gentle, supportive process that respects your body’s wisdom. It’s not about restriction—it’s about creating space for renewal and alignment.

Is Achieving Your Ideal Weight a weight-loss program?

It’s not a traditional weight-loss program. Instead, we focus on helping you reconnect with your body, build a healthy relationship with food and movement, and find balance that feels nourishing and sustainable.

What if I don’t want to focus on a number?

Perfect! We honor your personal goals—whether that’s building confidence, increasing vitality, or creating a peaceful relationship with your body.

What is Inner Child work?

Inner child work is a nurturing process of connecting with the part of you that holds early memories, emotions, and patterns. We gently explore and heal past wounds, helping you reclaim joy, self-worth, and inner peace.

Is this only for people with childhood trauma?

Not at all. Everyone has an inner child, and this work is for anyone seeking deeper self-awareness, healing, and emotional freedom.

What is Shadow Work?

Shadow Work invites you to explore the hidden parts of yourself—feelings, beliefs, or patterns you may suppress or avoid. By bringing these into the light with compassion, you create space for transformation and wholeness.

Is Shadow Work difficult?

It can feel challenging at times, but you are always supported. This is a safe space where we move at your pace, honoring your courage and readiness.

What is Ancestral Clearing?

Ancestral Clearing focuses on healing energetic patterns and imprints passed down through your lineage. It supports you in releasing inherited burdens and reclaiming strength, wisdom, and freedom.

Do I need to know my family history?

No. While awareness of your ancestry can be helpful, the energy itself holds what’s needed for healing. We work intuitively with what arises for you.

What happens in a Chakra Clearing session?

We focus on balancing your seven main chakras, using energy healing, visualization, and breathwork to release blockages and restore your natural flow. Clients often leave feeling lighter, clearer, and deeply refreshed.

Do I need to understand chakras beforehand?

Not at all. I’ll gently guide you through the process, and you’ll learn as we go. All you need is an open heart and willingness to receive.

What is the Energy Reset & Realignment workshop?

This workshop is designed to help you clear stagnant energy, release what no longer serves, and realign with your natural flow. Through guided practices, you’ll leave feeling lighter, balanced, and deeply refreshed.

Do I need prior experience with energy work?

Not at all! This workshop is open to all levels—you’ll be gently guided every step of the way.

What will I learn in the Discover Your Inner Compass workshop?

This workshop helps you connect with your inner guidance system—your intuition. You’ll explore tools and practices to strengthen your inner knowing, build confidence in your decisions, and align with your true path.

Is this workshop spiritual or practical?

It’s both! We blend spiritual insight with grounded practices so you can apply what you learn in everyday life.

Who is the Sacred Self-Care workshop for?

This is for anyone in a caregiving or helping role—whether you’re a healer, therapist, teacher, parent, or simply someone who gives a lot to others. It’s designed to replenish your own well-being and nurture your spirit.

What can I expect during the workshop?

We’ll explore self-care rituals, energy protection techniques, and practices to restore balance. You’ll leave with tools to support yourself long after the workshop ends.

What is the focus of the Connected Hearts workshop?

This workshop helps couples deepen their energetic and emotional connection through healing practices, communication tools, and shared reflection. It’s a beautiful way to strengthen intimacy and understanding.

Do we need to have experience with energy work as a couple?

No experience is necessary! This workshop is designed to be accessible and supportive for all couples, no matter where you are on your journey.

What is the purpose of the Full Moon workshop?

The Full Moon is a powerful time for release and illumination. In this workshop, we harness that energy to let go of what’s holding you back, gain clarity, and set intentions for spiritual growth.

Do I need to attend every month?

Each workshop stands on its own, so you can join whenever you feel called. However, attending regularly can deepen your connection to the lunar cycles.

What happens during the New Moon workshop?

The New Moon invites us to plant seeds for new beginnings. In this workshop, we focus on setting intentions, envisioning possibilities, and aligning your energy with your desires for the coming cycle.

Is this a group ritual?

Yes, we gather as a supportive circle to share in guided practices, reflection, and intention-setting, creating a sacred space for growth and renewal.

Do I need to be spiritual to benefit from this mentorship?

Not at all. While this mentorship is rooted in spiritual principles, it’s not tied to any one belief system. You simply need to be open to exploring your inner world and connecting with your own truth. Whether you call it spirit, intuition, or simply a deeper part of yourself — you are welcome here.

How do I know if this is right for me?

If you’re feeling a nudge, a curiosity, or a sense of readiness (even if you're nervous), that’s usually your soul speaking. This mentorship is for anyone seeking clarity, healing, or alignment — whether you're moving through a transition, awakening to new parts of yourself, or simply longing for sacred space and support.

What happens during a mentorship session?

Each session is gently guided and customized to your needs. Sessions may include intuitive coaching, energy healing, visualization, breathwork, ritual, or soul inquiry. We begin with a grounding practice and flow based on what your spirit most needs that day.

What's the difference between the flexible sessions, monthly mentorship, and deep dive journeys?

  • Flexible Sessions are great if you’re not ready for ongoing mentorship or just need support here and there.

  • Monthly Mentorship offers consistent spiritual companionship (2–4 sessions/month).

  • Deep Dive Journeys (3 or 6 months) are a sacred, long-term container for profound healing and transformation.

Each path meets a different rhythm — trust what feels right for you.

What if I can’t commit to every session?

Life is sacred and unpredictable — I understand. All packages have flexible timelines (3 sessions = 3 months, 6 sessions = 6 months) to allow room for integration. If you need to reschedule, I simply ask for 24 hours notice.

Are payment plans or sliding scale options available?

Yes. I offer extended payment plans for longer journeys and have a limited number of Community Care spots available at a reduced rate. If cost is a concern but your heart feels called, please reach out. You can fill out the Community Care Application to be considered.

What kind of support is included between sessions?

Depending on your mentorship level, support may include:

  • Email and voice message check-ins

  • Journaling prompts or rituals to deepen your integration

  • Occasional intuitive insights or guidance if something arises between sessions

This is a space where you're lovingly held — even between our time together.

Can I combine this with therapy or other healing work?

Absolutely. This mentorship is a beautiful companion to therapy, coaching, or other healing modalities. It’s about honoring your full journey. If you’re currently under clinical care, just let me know so we can ensure everything aligns supportively.

I’m still not sure… can we talk first?

Of course. You’re welcome to schedule a free 15-minute discovery call. There’s no pressure — just a gentle space to connect, ask questions, and feel into whether this is the right fit for you.