🌞 Radiant Expression: Dancing with the Sun Within

Purpose: Embody joy, empowerment, and radiant self-expression.

Play uplifting music that makes your spirit smile.
Begin moving freely — shaking your hands, circling your hips, rolling your shoulders.
Let laughter or sound join the movement if it arises naturally.
Dance as if you were sunlight made human — radiant, golden, unstoppable.
Let go of any need to look graceful. Feel radiant instead.
Close by taking a deep breath and whispering:
“I celebrate the light that I am.”