Purpose: To release stagnant energy and refresh your spiritual space.
Practice:
Open your windows and light a small bundle of cleansing herbs such as palo santo, cedar, or rosemary. Begin at your heart and slowly move the smoke around your body in gentle spirals — front, back, above, and below. As the smoke curls upward, visualize it carrying away heaviness, confusion, and any energy that is not your own. Move through your space clockwise, whispering:
“With this smoke, I release all that is heavy. With this breath, I return to peace.”
When finished, close the window to keep the released stagnant energy out and keep in the new light and gratitude.
Affirmation:
I am surrounded by clear, sacred energy. My spirit is free, light, and renewed.
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