Purpose: To cleanse emotional energy and invite surrender to divine flow.
Practice:
Fill a bowl or vessel with fresh water. Gaze into its surface, seeing your reflection ripple with life. Dip your fingertips into the water and trace a gentle circle over your heart, saying:
“As water flows, so too does my spirit — ever-cleansed, ever-renewed.”
You may also pour the water into the earth afterward with gratitude, symbolizing emotional release and rebirth.
Affirmation:
I flow with ease and grace. My emotions are sacred waters of transformation.
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