Purpose: To heal lineage patterns and connect with ancestral wisdom through written communication.
Begin with grounding — place a hand over your heart and another over your belly.
Write: “Beloved ancestors of my highest good, I open this page to your wisdom and love.”
Write freely, as if in conversation. You may ask questions or simply let responses emerge intuitively.
Notice sensations, phrases, or emotions that arise — they are forms of communication.
When finished, thank them in writing and close with: “May this connection serve healing through all generations.”
You may fold the page and place it beneath a candle or crystal dedicated to ancestral work.
🌾 The pen becomes a bridge across time — a thread of remembrance and release.
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