Purpose: Builds confidence, inner strength, and alignment with purpose.
Script:
Sit comfortably and close your eyes. Take three deep, steady breaths, feeling your spine lengthen and your heart lift.
Visualize a glowing ball of light at the center of your solar plexus (just above your navel). With each inhale, see this light growing brighter, warmer, stronger. This is your inner power — your radiant, authentic self.
Silently repeat: “I am strong. I am capable. I am aligned with my purpose.” Feel the light expand through your entire body, filling you with courage, clarity, and confidence. Let it radiate outward, shining from your heart, your voice, your presence.
Sit in this empowered energy, knowing you are a vessel of light and purpose. Take a final deep breath and gently open your eyes.
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