Close your eyes, take a few deep breaths, and allow your awareness to rise upward, above your everyday concerns.
Imagine yourself standing in a beautiful, elevated space — perhaps a mountaintop, a celestial temple, or a field of light. Before you stands your Higher Self: the most radiant, wise, compassionate version of you. Notice how they look — their posture, their glow, their loving presence.
As you approach, feel the connection between your heart and theirs. Ask softly: “What do I most need to know today?” Open to receiving — words, images, sensations, or simply the felt sense of wisdom and love.
Allow your Higher Self to embrace you, merging their energy into yours, infusing you with clarity, strength, and alignment. Know that you are one with this divine aspect of yourself — it lives within you always.
When you feel complete, take a deep, steady breath, anchor back into your body, and gently open your eyes, carrying this connection forward into your day.
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