🌌 Dream Recall Ritual

Purpose: Strengthen memory of dreams and deepen connection to inner symbolism.

Before bed, dim the lights and take three slow breaths.
Place a journal or notebook beside your bed with a pen resting on top.
Whisper softly: “I am open to receiving wisdom through my dreams.”
As you wake in the morning, keep your eyes closed for a few moments.
Ask yourself: What do I remember? What feeling remains?
Record even the smallest fragments — images, emotions, colors, or sensations.
Dream language often begins in fragments that grow clearer with attention.

✨ Affirmation: “My dreams are bridges between my soul and my waking life.”