Purpose: Transform feelings into form and color.
Gather a blank page, watercolor paints (or colored pencils), and set an intention:
“What emotion within me wishes to be seen today?”
As you paint, let the colors choose themselves — no plan, no perfection, only flow.
Each brushstroke represents release and renewal.
When you feel complete, hold your creation to your heart and say:
“Every color is a prayer in motion.”
Let it dry and place it on your altar or journal page as a visual affirmation of healing.
Add comment
Comments