✨ Theme: Compassion in action, forgiveness, unity
✨ Color: Turquoise or soft pink-green blend
✨ Location: Between heart and throat
Expanded Practices:
✅ Heart-centered breath → inhale love, exhale compassion
✅ Loving-kindness meditation
✅ Letter writing → forgiveness or gratitude
Affirmations:
I speak love into every word and action.
Compassion flows freely from my heart.
I forgive myself and others with ease.
I am a bridge of unity and grace.
My higher heart radiates divine love.
Journal Prompts:
Who or what am I ready to forgive?
How can I express love through my voice today?
What acts of compassion can I offer the world right now?
Where can I soften and allow more empathy?
What does living from the higher heart mean to me?
Visualization:
Visualize a soft turquoise light expanding in your chest, flowing upward to your throat and downward to your heart, forming a luminous bridge of divine compassion.
Ritual Idea:
Light a candle of pink or turquoise and say:
“May my words and actions flow from love.”
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