Purpose: To release your prayers and intentions into the breath of the world.
Practice:
Step outside or stand near an open window. Inhale deeply, then exhale your intention into the air — a word, a prayer, or a simple thank you.
Visualize the wind carrying your message across fields, forests, and oceans, weaving it into the breath of the planet. Feel the air that leaves your lungs return as divine inspiration.
Affirmation:
My breath and the wind are one. I trust my prayers to the flow of the unseen.
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