Purpose: To open the channel of inner guidance through free-flow writing.
Begin with quiet stillness. Light a candle or place your hand over your heart. Breathe deeply, inviting your higher self to speak through your pen.
Set an intention such as, “May what needs to be expressed flow through me with clarity and love.”
Write without pause for 10–15 minutes. Don’t edit, judge, or censor. Allow emotions, images, and fragments of thought to spill onto the page.
When finished, reread softly. Circle phrases or words that resonate — these are your messages.
Close by writing one line that feels like truth today.
🪶 You are not creating — you are remembering what already lives within.
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