✨ Focus: Rooting into the body, cultivating stability, and feeling safe in the present moment.
I am grounded in the here and now.
My body is my sacred home.
Each breath connects me deeper to the Earth.
I am safe, stable, and supported.
My roots run deep into the soil of peace.
I honor my physical vessel as divine.
Stillness nourishes me.
I trust the ground beneath me to hold me.
I belong fully to this moment.
I walk through life with calm, centered strength.
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