🌿 Healing & Emotional Release Affirmations

✨ Focus: Supporting grief release, forgiveness, emotional processing, and gentle letting go.

• I allow myself to feel and release my emotions with grace.

• I forgive myself and others, freeing my heart.

• I release all that no longer serves my highest good.

• I honor my healing process, knowing it unfolds in perfect time.

• I gently loosen my grip on the past, opening to the present.

• My heart softens and opens as I breathe through my pain.

• I call in peace, understanding, and compassion.

• I trust that each tear waters the seeds of new growth.

• Healing flows through me with every breath I take.

• I honor my emotional landscape, knowing it holds wisdom.

Ideal for shadow work sessions, full moon releases, or journaling circles.