Sit comfortably, close your eyes, and take three slow breaths, allowing your body to soften and your awareness to center in your heart.
Bring to mind a person, relationship, situation, or energetic connection that feels heavy, draining, or no longer aligned. Without judgment, simply observe this connection. Imagine a gentle cord or energetic thread linking you to it — notice where it attaches, how it feels, how it affects your energy.
Now visualize yourself holding a pair of golden scissors, a beam of divine light, or any sacred tool you choose. With love and intention, gently cut or dissolve the cord, watching it dissolve into the earth or transmute into light. Feel the release — the spaciousness returning to your own energy field.
Silently affirm: “I release what no longer serves me. I reclaim my energy, whole and sovereign.” Allow a wave of cleansing light to sweep through your entire body and aura, clearing away residual energies and sealing your field with light.
Take several grounding breaths, feeling lighter, freer, and more whole. When ready, gently open your eyes.
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