First 30 Days at the School
Welcome to the beginning of your journey at the Tranquil Spirit School of Energy & Ritual Arts 🌿
This 30-day companion guide offers a warm and structured introduction to the foundational principles of energy awareness, mindful practice, and self-care integration.
Designed with daily micro-practices and weekly focus themes, Your First 30 Days at the School helps you build presence, emotional balance, and a nurturing rhythm of study.
Each page offers reflection prompts, affirmations, and short rituals to help you embody the wisdom of gentle learning and sacred self-awareness.
Whether you’re brand new to energy work or returning to deepen your practice, this free resource invites you to ground, grow, and renew at your own pace — surrounded by the supportive spirit of Tranquil Spirit.
🌙 Inside You’ll Find:
✨ A 4-week guided journey with daily reflections & micro-practices
🌿 Simple rituals for grounding, energy awareness, and emotional balance
💫 Weekly themes: Orientation, Awareness, Integration, and Renewal
🌸 A closing reflection ritual and student blessing
🕯️ Beautiful affirmations to carry forward on your learning path
💫 Perfect For:
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New students joining the School of Energy & Ritual Arts
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Anyone beginning a path of self-study, mindfulness, or energy work
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Practitioners seeking a gentle reset and structured spiritual rhythm