Shadow Work
🌑 Shadow Work
Embrace the hidden. Honor the unseen. Reclaim your wholeness.
A one-on-one sacred container for integrating your shadow and reclaiming your power.
There comes a moment when you realize —
the parts you’ve been avoiding
are the very parts asking to be loved.
Shadow Work is a courageous, heart-led journey into the hidden aspects of yourself — the exiled, suppressed, or misunderstood pieces that carry old wounds, shame, anger, fear, grief, or unmet needs.
But your shadow is not your enemy.
It is your teacher.
It is your protector.
It is your untapped power waiting to be integrated.
This is not about fixing yourself.
It’s about meeting yourself — fully.
With compassion.
With curiosity.
With truth.
Shadow Work sessions at Tranquil Spirit offer a grounded, emotionally safe space to explore what has been hidden so you can live more authentically, more freely, and more whole.
✨ What Shadow Work Supports
Each session is intuitively guided and shaped around your current season of life.
Together, we create a compassionate container where you can:
• Identify repeating emotional patterns or triggers
• Release shame, fear, or internalized narratives
• Understand the protective roles your shadow parts play
• Reclaim lost power and self-trust
• Integrate suppressed emotions into conscious awareness
• Cultivate deeper self-acceptance and authenticity
This work meets both your light and your darkness — gently and without judgment.
🌿 What a Session May Include
No two journeys are the same. Your session is tailored to what feels most alive and ready to be explored.
A session may include:
• Guided visualization or inner dialogue with shadow aspects
• Somatic grounding practices for emotional safety
• Reiki-informed energy awareness or clearing
• Pattern exploration and belief reframing
• Journaling prompts for integration
• Nervous system support practices
• Practical steps to embody self-trust and alignment
You will leave with insight — and grounded support for integrating what you uncover.
💛 This Offering Is For You If:
• You feel stuck in cycles of self-sabotage or emotional triggers
• You struggle with shame, fear, anger, or suppressed emotions
• You notice repeating patterns in relationships
• You feel disconnected from your authentic self
• You are navigating awakening, identity shifts, or deep transformation
• You are ready to meet your shadow with compassion instead of avoidance
You don’t need to be fearless.
You only need willingness.
🌙 A Sacred Space for Integration
Transformation does not require force.
It requires safety.
Shadow Work is not about digging for pain —
it’s about creating enough safety for truth to rise.
Within you lives resilience.
Within you lives wisdom.
Within you lives the wholeness you’ve been seeking.
When you turn toward your shadow with compassion, it softens.
When you integrate what was hidden, you become more whole.
You are not broken.
You are becoming.
🌿 Session Details
Format: Live Virtual Session
Duration: 60 Minutes
Investment: $88/hour
Booking: Once your session is booked, you’ll receive a personal email within 24 hours to coordinate scheduling and clarify what feels most present for you.
Shadow Work sessions are held virtually, allowing us to meet in intentional space wherever you are on your journey.
Each session is a grounded, compassionate container designed to help you integrate your shadow with safety and sovereignty.
✨ Let’s Walk Into Wholeness Together
If your shadow has been calling for your attention, this is your invitation.
You do not have to navigate this alone.